In light of the ongoing attacks on the culture of life from the current administration as well as within the Church (pro-abortion commencement speakers at Notre Dame and Xavier University) this may be of interest:

Bishop Conlon of Steubenville has put out a letter encouraging the return to Friday abstinence (with the special intention of witnessing to the sacredness of human life) as the preferred expression that "Friday should be in each week something of what Lent is in the entire year. For this reason we urge all to prepare for that weekly Easter that comes with each Sunday by freely making of every Friday a day of self-denial and mortification in prayerful remembrance of the Passion of Jesus Christ."(On Penance and Abstinence, www.usccb.org/norms)

The text of his letter below. The Diocese of Steubenville has also provided a set of catechetial materials on abstinence, organized by grade level from K through high school/adult:
http://home.catholicweb.com/diosteub/index.cfm/NewsItem?id=257465

March 28, 2009

Dear Brothers and Sisters in Christ,

With a few loaves of bread and a couple of fish, Jesus fed thousands. It was a sign of how he would himself become the Bread of Life, true life for those who believe in him.

We cannot become literally other Christs. We can be transformed by his life and be instruments of his life for others. Just as he accomplished salvation through his supreme sacrifice on the cross, we can fulfill our Christian mission through sacrifice. Jesus taught his disciples to pray, fast and care for the poor as types of sacrifice.

Maybe we separate these three activities into distinct functions. Jesus drew them together in feeding the multitude. He took the meager food of the apostles, prayed over it and distributed it to the poor. On Calvary, after a day with no food or drink, he gave his life for us sinners, all the while praying to his Father.

We can do the same in a very simple way. I am inviting the Catholic people of the Diocese of Steubenville to resume the practice of abstaining from meat on all Fridays throughout the year, but with a twist. I am asking that this be not only a penitential practice but also an experience of prayer and service. This can happen by connecting abstinence with our witness to the sacredness of human life.

The Church teaches, in harmony with divine revelation, that every human life is sacred and inviolable from conception to natural death. Yet, abortion is widely accepted and legalized. Wars abound. Suicide bombings, terrorist attacks and public shootings kill innocent people. Domestic violence, human trafficking, racism, assisted suicide, capital punishment and so many other acts and attitudes degrade what is made in the image of God.

We must continue to teach the truth about life without ceasing and without hesitancy. But actions often speak louder than words. Abstinence from meat on Fridays, for the sake of life, is one such action, especially when done in solidarity with one another.

Abstinence is a form of fasting—a discipline of the body. It can remind us of the beautiful gift of life that God has given to us personally. It can also remind us and each other of how sacred everyone else's life is. As a public witness, it can be a service to those whose life and human dignity are at risk.

Next to Sunday, Friday has always been a special day in the Catholic Church for prayer. Offering prayer for life--praising God as the source of life and begging him to turn away threats to life--is a fitting addition to abstinence. This prayer can be in the parish setting, in the family or alone. Abstinence itself can be offered consciously as a prayer for life and in reparation for sins against life.

Abstinence can also be service if we eat simple meatless food and donate the financial savings to the poor or to pro-life efforts.

The resumption of year-round abstinence in the Diocese of Steubenville will begin after this coming Easter, one week after Good Friday (April 17). Although the practice will not be a requirement of law, and failing to keep it will not constitute a sin, I hope every one who is old enough to receive Holy Communion and well enough to come to church will take it seriously. Our parishes, schools and organizations should provide meatless food at their Friday activities.

Until 1966, Catholics around the world were required to abstain from meat on all Fridays. That year, Pope Paul VI determined that the rules for fasting and abstinence should be set by the various episcopal conferences according to local circumstances. At the same time, he reminded us that doing penance was commanded by Christ himself and is an important part of our spiritual life.

The bishops of the United States eliminated mandatory abstinence from meat on Fridays except during Lent. However, they insisted that all Catholics should observe some penitential practice on Fridays, in remembrance of the Lord's passion and death, and they highly recommended continuing abstinence from meat.

So, the present challenge to the people in our diocese is not really radical. It is a call to what many if not most of us have put aside. And it is a way for us, like the apostles, to give up a little food and help Jesus feed the world.

May God bless you and your sacrifice. May he protect the life he has so lovingly fashioned.

Most Reverend R. Daniel Conlon
Bishop of Steubenville